Why Do My Temples Hurt When I Touch Them

Why do my temples hurt when I touch them is a common question. Temple pain can be excruciating and stop you in your tracks. Often, such conditions force persons to hide away, making it challenging to stand light and sound.

If you experience such discomfort, you need to know what can cause such an issue.

We will help you to determine what the problem is. All that you need to do is follow the instructions we will share. It would help to analyze every symptom you feel and compare it with each disease. 

We will be sharing the medical conditions and the symptoms that they produce. We will also share the treatments that can help with healing and pain reduction. 

To benefit from this information, you will need to read to the end. We also encourage anyone who reads this data to connect with a physician. They will work with you to see how best to treat the illness.

Here are the leading causes of temple pain.

Why Do My Temples Hurt When I Touch Them – The Leading Causes

Tension Headaches

Tension headaches are one way you can have painful temples if you touch them. Most tension headaches are caused by dehydration, skipping meals, stress, fatigue, and anxiety. 

Other causes of this condition are squinting, poor posture, bright sunlight, and lack of exercise.

Symptoms of tension headaches are severe headaches and dull aching pain. You may experience fever, double vision, seizures, stiff neck, and weakness. 

Trouble talking is another symptom of this condition. Other symptoms are weakness and numbness.

Treatment for tension headaches is to avoid eye strain. If you use the computer a lot, take frequent breaks. Take hot showers to help relieve muscles. 

Apply an ice pack or heated compress to the temples for 10 minutes on average a few times daily or until the pain subsides. Improving your posture may help as well.

Migraine

Migraines are another type of headache that can have a terrible experience on the brain. If you are emotionally stressed, skip a meal, or use caffeine, you may have one. 

Other causes of migraines are certain food groups, hormonal changes in women, and bright lights. Some chemicals and medications could trigger an allergic reaction that causes headaches.

Symptoms of migraines are vomiting, nausea, throbbing pain in the head and temples. You may experience pulsing pain and have problems coping with sound and light.

Treatment for this condition is to avoid light and sound. Other methods are painkillers, hydrating, relaxation techniques, and a hot compress on the head. Drink more and chew less to prevent putting pressure on the head.

Many different headaches can cause your temples to hurt, but those mentioned above are the most common. There are over 300 types of headaches known to man.

Temporomandibular Joint Disorder

Temporomandibular joint disorder(TMJ) can cause pain in the head, neck, and face. The causes of this condition vary from teeth grinding to an infection of the jaw or ear.

Stress, arthritis, and lousy chewing practices can all cause TMJ. If the jaw becomes dislocated, it can cause this disorder.

The temporomandibular joint disorder symptoms are locking of the jaws and pain opening and closing the mouth. You may experience facial pain, including around the ear and neck. 

Jaw pain is one of the most common contributors. The pain can be on both sides or one side. Chewing is painful or impossible at times.

Why Do My Temples Hurt When I Touch Them – Other Causes

Thus far, most of the causes relate to headaches as the leading cause of temple pain, and rightly so. Some other conditions can cause this symptom, as seen with the jaw. However, there are other diseases to consider, so we continue to share the others below.

Sinusitis

The sinus is a very complex part of the body that can make you feel unwell. The leading cause of this condition is the common cold or a virus that can cause colds and the flu.

The nasal passage becomes irritated and can cause inflammation. The inflamed sinus becomes clogged, and it causes an uncomfortable feeling.

Symptoms of sinusitis are a stuffy nose, runny nose, and breathing issues. Other symptoms are swollen cheeks and eyes and tenderness around the nose and forehead. 

Treatment for this condition is saline nasal wash and nasal sprays to clear the nasal passage. Other methods are decongestants, nasal corticosteroids, and allergy medication. You can also use painkillers to ease any pain.

Meningitis

Meningitis is another disease that needs attention as it can be severe. This condition happens when a virus or bacteria affects the brain. The parasitic and fungal infections attack the brain membranes and spine.

Symptoms of meningitis are light sensitivity, seizures, trouble concentration, and drowsiness. Other symptoms are stiff neck and high fever out of nowhere.

Other symptoms may include excruciating headaches, nausea, vomiting, and trouble walking.

Treatments for this condition are corticosteroids and intravenous antibiotics. You can try using lots of fluids to help with dehydration. Getting plenty of rest is also necessary.

Tumor

Tumors in the head can cause temple pain and headaches. This disease results from viruses, obesity, genealogy, and excessive sunlight exposure. Toxins and specific radiation therapy methods can cause tumors.

Symptoms of tumors are seizures, headaches, drowsiness, nausea, and vomiting. Other symptoms are speech impedance and vision problems. Memory loss and mood changes are associated with tumors as well.

Treatment for this condition is chemotherapy and radiation therapy. Surgery is another method used to remove the tumor. Sometimes doctors would do both chemotherapy and surgery. You can have chemotherapy via injection or pills. 

Other conditions to consider are traumatic brain injury and ear infections. These can also cause pain in the temple as viruses spread, and injury can cause damage. If you had a lash to the head, that is a no-brainer. If you notice problems with your ear while your temples hurt, you should consider that.

Why do my temples hurt when I touch them? That question should be much easier to answer now. If you use the information wisely, it becomes impossible to choose unwisely. Talk to your physician for clarity about your condition and be sensible with your health.